I am new here!! I am wondering if anyone knows of any pre natal yoga classes in Monmouth County. I am in the Freehold area but willing to travel.
i posted in another query:
i was looking around for prenatal yoga too! i haven't had luck reaching out to red bank studio either... (they haven't posted recent schedules.) last nite my friend and i started taking a NORMAL yoga class in Ocean Twp (by the Wegman's)... and the instructor (gave birth 5 mos ago) tells us when NOT to do certain moves...etc. we loved it.
we'll be going at least for 5 weeks (my friend is also PG).... it's at www.yogabliss.us
if you find a specific class pls let us know
i didn't see classes at JSUMC mentioned but i could be wrong...
Colts Neck Yoga has a class on Tues around 11 am.
Blue Moon Yoga in Shrewsbury class on Sun at 10am
Dancing Foot Yoga in Red Bank class on Thurs at 5:30pm.
I'm looking for one that fits my schedule.