2nd Trimester

Tea

Can anyone list me which teas are known to be safe during pregnancy?  I have a soar throat and am craving tea with lemon and honey.

Re: Tea

  • I have not heard that you can't drink tea during pg, except maybe the kind with caffeine in it.  I was told I could drink caffeine in moderation.  I would probably stick to anything herbal or caffeine free and you should be fine.
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  • Lipton, Celestial seasonings, Bigelow...those are the ones at my desk, but I'm pretty sure you can drink any kind.

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  • I love Tazo's teas. I you want a caffiene free one I really like their Calm team.
  • The Republic of Teas has a great selection on decaf teas.
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  • I heard some herbal teas were bad for baby, but I never heard which herbs to stay away from.  Any kind of "normal" tea should be fine, I'd just stay away from the crazy healing teas
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  • Herbal teas are questionable. I asked the nurse about this at my first appointment b/c I was trying to find a substitute for coffee. She said peppermint was okay, chamomile was not okay, and I know green tea can affect the absorption of folic acid, so stay away from that when you take your PNV. I believe regular or decaf black tea is fine too, just watch out for and ask your doctor about the herbal ones.
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  • I stay away from Green Tea.


  • My doctor gave me a list of herbal tea ingredients to stay away from, but I can't find it right now for the life of me.  I know that peppermint, and ginger teas are fine as well as black tea.  I will let you know if I find that list.
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