sleep (or lack of....)

SGolden7310

So I've been trying really hard not to sleep on my back or stomach anymore because I know I really shouldn't.  But, when I sleep on my side I get the worst leg cramps in my right leg!!  Anyone else get this?  Anyone have any suggestions for how to make it stop!?

missw22

Drink lots of water (usually leg cramps have to do with dehydration) and try a pillow between your legs..I've been doing that and it helps a little.

agkoz83

I don't so much get leg cramps...but my hips get really sore from leaning/sleeping on one side or another.  I spend all night tossing and turning just to keep my hips from hurting.  I have a really big body pillow...that seems to help some, but unfortuntley sometimes I end up rolling on my back without realizing it...but just like every other position I wake up in about 20 mins and realize hwo i'm sleeping and switch.  Just try using different pillows in different ways....that's about all I know to tell ya.

CandT

Pillow between the legs, the sell a specific one for this at Bed, Bath, Beyond.

MWoodside

A Snoogle maternity pillow helps magically w/ sleep.  Also, charlie horses have to do w/ potassium deficiency.  Eat bananas.

chevy1982

I use two body pillows...One for behind my back and one between the legs. Thats the only way I can get comfortable...