or is anyone else having trouble staying full. I am constantly hungry!!! LOL I eat every hour.... I have only gained 2-3 pounds which is surprising because of how much I eat!! Anyone else going through this? Oh and what are you eating? I'm hungry!
OMG, yes! I feel like I'm constantly eating. I eat a small breakfast (like a little debbie or something) and then eat lunch around 10:30 or 11. Then I eat a snack sometime between 2 and 4. Then I make supper when I get home so I usually eat around 7. Then it's time for another snack before bed. My mom makes fun of me for eating so much, but I can't help it, I'm just always hungry!
I'm at the point where one good/big meal a day is pretty much good enough. Once I'm full, I stay full for quite some time.
This! I may want something else to snack on, but generally I'm full to the point where I can't breathe for hours! (even if I didn't really eat that much!) I usually have been eating dinner about 6pm, and at 10pm I am still so full it hurts to move and breathe!
Not all the time, but no it's not just you. I find on the days that I can't seem to eat enough I'm drawn to lots of sweets, which isn't great. I try to keep fruit around the house, lots of fresh apples and bananas, as well as canned pineapples and oranges, which tend to help with the cravings. I have also found a recent obession with PB&Js, which I figure is at least half way healthy with the PB.
Re: Is it just me...
ME!!!
I seem to always be hungry and what makes it worse is while I am eating lunch, I am wondering what is for dinner!
I'm at the point where one good/big meal a day is pretty much good enough. Once I'm full, I stay full for quite some time.
This! I may want something else to snack on, but generally I'm full to the point where I can't breathe for hours! (even if I didn't really eat that much!) I usually have been eating dinner about 6pm, and at 10pm I am still so full it hurts to move and breathe!