prunes

charliebrown

so i gave up and bought some prunes to see if that will help w/ the lovely constipation... so how many am i suppose to eat a day?? i have no idea!

Erin0922

I just drink the juice. About 8oz and I'm allllll cleaned out. For a whole prune, I'd start out with 3. I usually get results from juice in about 8 hours (I drink before bed) so I'd say if nothing in that time frame, up the amount?

charliebrown

i've never drank or ate them so i'm trying eating first, i loved dates when i was little, i'm hoping its somewhat similar! haah. if not i'll try drinking..

Erin0922

The juice is weirdly thick, but if you can get past the strangeness (and color!), I think it just tastes like raisins. I've never tried eating them whole. I heard they are okay dried (like apricots, I'm assuming)

stella_blu

Oh my goodness! They are so gross. I think it was texture but I just had to gag it down. No more prunes for me!