sparkpeople

Roxyroodle

sparkpeople.com   check it out it has everything you need to keep track of workouts food, they have all sorts of information

blckwhtyllwgirl

I've used it before - more for self-tracking than the information. They actually have some great tracking tools where you can keep track of how much water you drink, etc. I have found it is a little bit easier just to write stuff down vs having to search out your food - or create a new food and enter in information - but it is a great tool.