I promise you can have lunchmeat - cold or heated. When I was in the hospital, my nurses would bring me cold sandwiches as snacks. If you really are worried, ask to have it toasted.
Thank you. DH is like, 'You need to call the doctor." Um no, I am not going to waste her time to ask her a question about a sandwich. He is THISCLOSE right now.
If the meat is from a reputable place with high turn-over (like Subway) then you are definitely fine. I doubt you would eat at a place that has flies crawling over the meat that has been sitting in the cold case for 3 weeks. Anyway, I had a turkey and cheese sandwich for the first time in my pg last night and it was GLORIOUS!!!!! DO IT!
For the record, I am not reheating my meat. I am avoiding sprouts though, which I usually have on my Jimmy John's sub, because if there was some listeria hiding out, one would hard pressed to find it in my turkey, but sprouts are good harborers of listeria.
I can't believe you haven't found out the answer to this question. Isn't this question asked like 2x a day...once in the AM and once in the PM here? I love subway. I don't heat every sandwich I get there. I even eat tuna sandwiches.
Re: Can I have Subway if the damn meat is heated?
I've been eating Mr. Goodcents (same thing) at least twice a week...
Tell him that moderation is key, and you can eat it cold if want to!
Created by MyFitnessPal - Free Calorie Counter
"><a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/825/1820/8251820.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - Free <a href="http://www.myfitnesspal.com">Calorie Counter</a></small></p>i've had reg. unheated subway & other deli meats multiple times and i'm not dead yet......
heat it if you want but as long as the resturant isn't nasty you should be just fine.
Nothing to do with lunch meat but I love the Ky mommy button..where did you find it?!