If you're congested, Afrin works wonders! Since it's just a local nasal spray, it doesn't have the same effect on supply.
You're only supposed to use it for three days (to prevent dependence on it), BUT I found I could cut the dose in half or more (TMI- one squirt in a single nostril once a day in the evening was enough to make things bearable for the most part!), and alternating sides, could use it for a week or so w/o building up a dependence on it. **Bubbly, close your eyes - you didn't read that! **
Afrin, a few Advil, and strangely enough gargling with warm salt water (Dr. Oz rec) and I always feel a bit better. Shower soothers are also nice to help with breathing issues, at least temporarily.
Re: I'm dying here. What can I take for a cold when BFing?
You take my ovaries, I take your yarns.
Charlotte Ella 07.16.10
Emmeline Grace 03.27.13
If you're congested, Afrin works wonders! Since it's just a local nasal spray, it doesn't have the same effect on supply.
You're only supposed to use it for three days (to prevent dependence on it), BUT I found I could cut the dose in half or more (TMI- one squirt in a single nostril once a day in the evening was enough to make things bearable for the most part!), and alternating sides, could use it for a week or so w/o building up a dependence on it. **Bubbly, close your eyes - you didn't read that!
**
Afrin, a few Advil, and strangely enough gargling with warm salt water (Dr. Oz rec) and I always feel a bit better. Shower soothers are also nice to help with breathing issues, at least temporarily.
hope you feel better soon!
robitussin dm
few drops of eucalyptus oil in the shower
saline nasal drops
advil for headaches