Fish

amiserip

Before becoming pregnant, my husband and I ate fish about 3-4 times a week.  Is it safe to eat this much now?  And what types of fish are safest.  Yesterday, I ate canned salmon for lunch and today I'm eating sardines.  But I want to be sure I'm not getting too much fish (if there is such a thing).

shamrock626

Sorry, I'm not help, the only fish I like are swedish

ejh090305

https://www.babycenter.com/0_eating-fish-during-pregnancy-how-to-avoid-mercury-and-still_10319861.bc

 

WaitingOnAMiracle

Depends on the fish

https://www.americanpregnancy.org/pregnancyhealth/fishmercury.htm

 

 

 

MWoodside

Dr told me low mercury fish are ok 2x/wk for 6 oz serving.  Seafood is not recommended more than 2x/wk.

Halen0804

MWoodside:

Dr told me low mercury fish are ok 2x/wk for 6 oz serving.  Seafood is not recommended more than 2x/wk.

This.  Eating some fish is good because of the Omega 3's.  I say enjoy in moderation.  I am loving tuna salad right now.