H1N1 - keep it clean

Thusadeedoo

We received an email at work yesterday outlining some helpful ways to keep your self protected.

Some of the suggestions were to clean your nostrils out daily with a salt water solution, or saline. Also gargling with Listerine 2 times daily was on the list along with keeping your hand out of your face, washing hands, getting a good nights sleep etc.

Wee I think I fowarded this email to you right?

I thought they had good points and it focused on how to avoid the flu even if you have come in contact with it.