any1 here do WW?

CariannelovesTim

I have materials from 07 could someone varify if the materials I have I can still use and that I get 27 pts per day. I am 5' 5 1/2 and 217 if my scale is right. TIA

Jamie.L.Craig

Here is the new points formula:

To find your daily points allowance, give yourself the number of points listed next to the option that fits your situation best:

Your sex:
If you are female- score 2 points
If you are male- score 8
If you are nursing- score 12

Your age:
17 to 26- score 4
27 to 37- score 3
38 to 47- score 2
48 to 58- score 1
Over 58- score 0

Your current weight:
Enter the first 2 digits of your weight in pounds. If you are 175 lbs for example, you would enter "17".

Your height:
under 5'1"- score 0
5'1" to 5'10"- score 1
Over 5'10"- score 2

Your activity level on most days of the week, how do you spend your day?:
sitting down- score 0
occasionally sitting, but mostly standing- score 2
walking most of the time- score 4
doing physically hard work most of the time- score 6

Add up all your scored points- that is your daily points target.
  GL!!

LAT37

If you are breastfeeding exclusively you add another 10 points. If you are breastfeeding & supplementing you add 5 points instead. I just joined back up last week. Good luck!