Check out OmBase (free-range yoga). They do postnatal (with baby) plus a baby (and parent) yoga for after 6months to a year . They're SW Portland. https://www.ombase.org/
Good luck
Re: Mama and baby class Recs?
Check out OmBase (free-range yoga). They do postnatal (with baby) plus a baby (and parent) yoga for after 6months to a year . They're SW Portland. https://www.ombase.org/
Good luck