How much decaf tea can/should we drink? It's chilly and I have a cold. Hot cocoa has too much sugar to drink more than one cup/day. Any other warm drink suggestions? Or can I have 2-3 decaf teas/day?
You can consume upto 200mg of caffeine a day and if a regular black tea has between 40-60mg you can have several cups. That being said, decaf still has some caffeine about .4mg per cup.
Re: How much tea?
You can consume upto 200mg of caffeine a day and if a regular black tea has between 40-60mg you can have several cups. That being said, decaf still has some caffeine about .4mg per cup.
I find this link helpful.
In general, I think you would have to consume a lot of tea to push the boundaries so drink up!