NPR: C25k

shouldbeworkin

Who has done this? 

 Did you like it?

 Were you a runner before you started the program or not?

Did you complete the program?

Do you still run?

 I just started today ... hopefully I can still walk tomorrow.  LOL!

kellygirl0515

I have done it.  Started the program July 08.  Was not a runner before starting.  I completed the program in the time alotted.  I currently do not run b/c I'm pg.  I will be starting the program again once DD arrives and I get my ok to exercise.  It gets much easier as time goes on - hang in there.  Kel

DandelionMom

I've done it twice but only got up to week 7 both times.  I loved it.  I am not a runner, I was truly a couch potato (my whole life!).  But it works.  I had to repeat weeks sometimes and would have finished but things kept getting in the way (broken jogging stroller, bad weather, sickness).  I hope to finish it one of these days! 

calico77

I am on week 8 and have slacked off and one 1 run this week.    I like it but I am very tired these days being pg.  I was not a runner before and hope I can continue throughout PG and after csect recovery.  I haven't had to repeat a week yet and am hoping to convince DH to start.  I do not run with DS though.....too hard with the hills in my neighborhood.  I do use the podcasts from robert ullrey on my phone....put on speakerphone and stick phone between sports bras (have to use 2) and go!