Probiotics?

bclspeer

My LC just recommended that I take probiotics for possible ductal yeast. Just wandering if you have tried them, where I can find ones that are packed on dry ice and if they helped you. Thanks for any suggestions!

jenkm

I've taken lots of them over the years for YIs.  I recommend checking out health stores, Whole Foods, and other high-end markets and looking in the refrigerated section - they are supposedly the best.  The higher counts of bacteria and the more strains the better from my understanding.

togagirl

I'm a big fan but I just eat a lot of yogurt.  I actually read a study that said that children whose mothers ate yogurt during pregnancy and breast feeding had a much lower rate of allergies and asthma.