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Hi. Does anyone know of any exercise classes or groups for pregnant women? I find it's hard to just google it. I'd prefer Chicago area anywhere or near west suburbs, but I'd appreciate any info as I'm willing to travel.
Thank you
For yoga, there are 2 good studios I know of: Sweet Pea and Bloom. There's also some classes at the Lakeview YMCA.
I know at my hospital (Lutheran General) they offer water aerobics and prenatal yoga in the evenings, so definitely check out your hospital as well.
Re: Exercise classes/groups
For yoga, there are 2 good studios I know of: Sweet Pea and Bloom. There's also some classes at the Lakeview YMCA.
I know at my hospital (Lutheran General) they offer water aerobics and prenatal yoga in the evenings, so definitely check out your hospital as well.