I don't know whether they actually worked alone, b/c I eat them in conjunction with drinking the tea, eating oatmeal and taking fenugreek. I think they are tasty and like to snack on them. I don't eat them all the time, only when I'm up to making a batch. I read you're supposed to eat 4/day, so I divvy a batch immediately into 4 per sandwich bag. (somedays I have 2 sandwich bags worth!). Nothing happens to my supply on days that I don't eat the cookies.
Re: If you tried lactation cookies, please come in
Oh wow, they work that fast?
I googled it.