swelling

Klafountain

besides elevating your feet and drink water... is there anything else to make the swelling for down?

PearlGirl519

Staying off of your feet and reducing sodium intake. You could also try compression stocks.

Good luck!

mincemo

limit your sodium/salt intake

Jocelyn0415

I've also read limiting your caffeine intake can help.

Klafountain

mincemo:

limit your sodium/salt intake

sodium is what got me into this... i actually fulfilled a craving and am now paying for it

mwalliser

a cold soak in the tub or ice packs helps with the relief of the pain from swelling... it won't really make the swelling go down much, but it feels nice