the two I have done so far: the run is only 2 miles (plus 1/4 miles swim and a 10-13 mile bike).
The SheRox (which I hope to do next year) is a 1/2 mile swim, I think a 25 mile bike and a 5k run.
The swim is only bad the first time! I took an open water swim clinic and it really helped. even good swimmers struggle getting used to swimming in open water surround by 100+ people!!
there's always duathlons (sp)...
10k is great though, I really have to start running more like 3-4 miles...
Re: smccabe
Thanks! I really did have fun.
How many miles do you run in a sprint tri? I'm the worst swimmer, so I guess that is not an option for me!!
the two I have done so far: the run is only 2 miles (plus 1/4 miles swim and a 10-13 mile bike).
The SheRox (which I hope to do next year) is a 1/2 mile swim, I think a 25 mile bike and a 5k run.
The swim is only bad the first time! I took an open water swim clinic and it really helped. even good swimmers struggle getting used to swimming in open water surround by 100+ people!!
there's always duathlons (sp)...
10k is great though, I really have to start running more like 3-4 miles...