I usually have a caff free diet coke with lunch, but other than that, I drink close to 120oz of water a day. Ohh...and skim milk...can't get enough of that either!!
0-1 per day. If I am craving a soda, I have one. I have switched my morning coffee to decaf. I had a busy weekend and to keep up, I drank a soda a day.
I drank 1 a day w/ DD2 and was able to drink caffiene while BF. I avoided it while PG w/ DD1 and she couldn't tolerate any. Something to think about!
I still have one diet pepsi a day, as I did while pregnant with DS - and this won't change after 1st tri. My doctor said it was fine. . . and I don't drink coffee or tea.
i allow myself 1 serving/day, but honestly haven't been taking it for the most part. i drink decaf coffee and decaf sodas when i am not pouring the water into my system (i drink about a gallon of water/day).
Re: Caffeine
0-1 per day. If I am craving a soda, I have one. I have switched my morning coffee to decaf. I had a busy weekend and to keep up, I drank a soda a day.
I drank 1 a day w/ DD2 and was able to drink caffiene while BF. I avoided it while PG w/ DD1 and she couldn't tolerate any. Something to think about!
i allow myself 1 serving/day, but honestly haven't been taking it for the most part. i drink decaf coffee and decaf sodas when i am not pouring the water into my system (i drink about a gallon of water/day).
yeah, i'm a high volume beverage consumer.....