For a long time I've eaten really, really poorly. And I felt like crap and looked like crap. So three weeks ago I started a diet, dropped the crappy carbs, artificial sweeteners, sugar, diet sodas and junk food and switched to mostly organic meats/veggies/nuts/fish. I feel fantastic and have dropped 9 lbs in 3 weeks. Now I need to get motiviated to work out
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I eat 1000 times better since having kids. I want them to eat healthy so I only buy healthy stuff. Before kids I ate a ton of junk. I picked most of the time because I do drink soda and eat junk sometimes.
Re: Easy clicky poll: do you eat well?
For a long time I've eaten really, really poorly. And I felt like crap and looked like crap. So three weeks ago I started a diet, dropped the crappy carbs, artificial sweeteners, sugar, diet sodas and junk food and switched to mostly organic meats/veggies/nuts/fish. I feel fantastic and have dropped 9 lbs in 3 weeks. Now I need to get motiviated to work out
I would say that wine is healthy - let's go with how it helps the heart, or something.
I eat 1000 times better since having kids. I want them to eat healthy so I only buy healthy stuff. Before kids I ate a ton of junk. I picked most of the time because I do drink soda and eat junk sometimes.