I had another massage today.. new lady. First I went to the wrong place and called and left a nasty message because I thought she wasn't showing up. Then she called me asking where I was. So I had to book it over to their other location, and only got about 45min of my 60 min massage. She also did some deep tissue on my back and now it's really sore!
Not the relaxation I was looking for, but I guess it's good to get the knots out. Now time to prepare for a pizza party!!
Re: back from massage and sore :(
oh no! sorry it wasn't better!
I don't think I'm going to be able to make it over to your place tonight, but let's definitely set something up very soon in Sept!
i was going to share this very thing. they worked all those toxins out of your muscles and you need to flush them away!
^ This! It's super important to stay hydrated after a massage, especially a deep tissue one. Drink lots of water and maybe take some Tylenol tonight. Hope you feel better tomorrow!