For the first 12 weeks I have drank powerade every morning and sometimes at night because water has just nauseated me. I know water is a better choice and sports drinks have a lot of sugar in them, but sometimes I just cannot drink as much water because of the m/s. ?Anyone else having similar issues?
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Re: powerade
I can't drink water these days or even kool-aid. I'm sticking with skim milk and apple juice.
I imagine that Powerade is better than nothing!
Yes, I can't keep plain water down! As soon as it hits my tummy it wants to come back up, especially on an empty tummy!
Apple juice sounds really good! I might have to try that.?
i've been doing apple juice too! Mots for Tots has wayyyyyy less sugar, but still tastes ok.
And powerade is like when you are sick - water is ALWAYS best, but hey, if you can keep down powerade, its just as effective.