i recommended it to someone a few posts down but i've never tried it myself. i don't usually get bad colds so the occasion doesn't arise too often.
what does it feel like? the thought of flooding my nasal cavity with water isn't too appealing but i've heard too many amazing reviews about these contraptions to not give it the ole college try at least once. did you find you had to hold back a choke or gag reflex? was it awkward to breathe only through your mouth as you felt it gushing through your head? did you suck in water accidentally anyway?
educate me, please ![]()
Re: so.... neti pot users
I used a Neti Pot all last winter on a recommendation from a pharmicist friend. I checked out YouTube, read a bunch of articles and researched it before I tried it. I do not like the feeling of water in my nose so I was kinda freaked out. It took about 4 good tries to get it right and feel comfortable using it. I LOVE IT!!! I use it all the time, whenever I feel a little congested or a cold approaching. The salt/saline solution that comes with the pots are great, I use 1/2 a packet per nostril. Also, use warm water, it is rather soothing.
If you want to try it, buy a plastic pot from the drugstore, it can be washed in the dishwasher and it is light enough to travel with.
i love my neti pot! i got one after i saw it recommended on oprah. i'm always getting sick and i think it provides great nasal relief w/o needing nose spray. you can use it all you want. it's a little wierd to do, but it does clean you out.
thanks for the tip about the tap water, i wondered if it was only me!!!
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I use it when needed, my mom uses one daily. It takes a while to get used to it, so be sure you are tilting your head correctly and the water can flow through the passage (unless you are so blocked up, which will take a little longer). I use tap water and it doesn't burn, but I use luke warm water w/salt in it as instructed.
The real porecelin ones are better and might cost a little more (maybe like $30?!!?)
I will def use it should I get a cold while pg but I love my nasal spray too. I have bad allergies