DH and I moved this weekend. I didn't lift any furniture but apparently I did overdo it with the boxes.
I was in bed most of the day Sunday and yesterday and am back at work today. It is still killing me. I'm taking Tylenol which doesn't seem to help.
A friend suggested bengay patches. I assume something like that or maybe icyhot are ok to use?
Re: Lower back ache
Not sure - but I know you don't want to use direct heat (heating pad/hot tub, etc.)
Take it easy - hope you feel better soon!
PLC 7.16.07 * MDC 10.16.10
Foundation for Ichthyosis and Related Skin Types
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Considering how you're only 7w along... I'd be super careful. Call your doc rather than try to self-medicate. It seems if something's going to go wrong, it often happens in those very early weeks.
Sorry - didn't mean to freak you out! I have one of those chair back massagers and I was told I could use the massager but not to turn on the heat function. I guess everyone is different!