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WW ladies, how do I calculate natural peanut butter?

winerywinery
in Parenting

I buy peanut butter that's from our local market and it's just ground peanuts. 

How do I calculate the points for it? 

image

Me with my littlest.
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Re: WW ladies, how do I calculate natural peanut butter?

  • kittycarrkittycarr
    I have organic peanut butter at 210 cals, 16g fat, 2g fiber for 2 tbsp.  It's probably the same??
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  • AnnapolisLariAnnapolisLari member

    All of the PBs labelled 'natural' on the site are the same 5 points per 2 tablespoons as the regular Jif kinds.

    AKA KnittyB*tch
    DS - December 2006
    DD - December 2008

    imageimage
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