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Tell me about your exercise routine

JLB0017JLB0017
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Re: Tell me about your exercise routine

  • NYBride0813NYBride0813

    This is my schedule on a good week, usually Sunday, Tues and Thurs are non-negotiable. 

    Sunday: 6-8mile run, 30 minute weights

    Monday: 3-5 mile run

    Tuesday: 1 hour weights

    Wed: spin class

    Thurs: 1 hour weights

    Friday: 3-5 mile run

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  • tuxcattuxcat

    today, I did some crunches until he screamed while doing tummy time. I think it was three or four minutes.

    I also try to suck in my gut while I carry him. that counts as core strengthening, right??

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  • HDKramerHDKramer

    I do a day of weights and cardio (about 45-60 mins). Then I do a day of 40 minutes of pilates. Then I have a day off. And repeat.

     It is hard to find time to go to the gym but I take my LO with me and leave her in her carrier. She usually sleeps but if she doesn't sleep, then she just sits and watches me (it's so cute!).

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