I have been eating one yoplait yogurt a day for quite some time but now that I'm pregnant I have been looking at the labels on everything. I noticed yesterday that it says it has aspartame (sp) in it. Is it still safe to eat?
I think it probably has a low amount of aspartame. But if you want something more natural, I absolutely love Stonyfield Farm yogurt, and it has lots of live, active cultures.
Re: Yoplait Yogurt
Depends on which pregnancy book you read, and how conservative you want to tailor your diet.
Me? I'll have a diet soda here and there. Everything in moderation is my motto.
This?