I tried it for a couple weeks. The big side effect is the leakage. If you keep your fat intake before 15g per meal, I think, then you shouldn't have that issue. I obviously wasn't that disciplined!
Another fat blocker is called Chitosan, my BIL uses it w/ pretty good results. You can find it in the vitamin aisle. No leakage from what he's told me, but I don't have any first hand results.
Re: Alli?
I tried it for a couple weeks. The big side effect is the leakage. If you keep your fat intake before 15g per meal, I think, then you shouldn't have that issue. I obviously wasn't that disciplined!
Another fat blocker is called Chitosan, my BIL uses it w/ pretty good results. You can find it in the vitamin aisle. No leakage from what he's told me, but I don't have any first hand results.
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Alissa Jean
9.10.2004