It just keeps getting worse and worse. Last night I was practically in tears I had such bad heartburn/acid indigestion.. any tips/advice you can give me? Is there a food I can eat that will help or something?
My doc gave me an Rx for Protonix. He started me out on a sample pack before having to pay for the prescription. It worked far better for me than eating Tums like candy. G/L!
Probably not the best thing for my weight gain, but I try to eat a little snack when I have heartburn. I noticed it gets really bad when I have an empty stomach and am drinking a lot of water. I usually have a few crackers to get something in my stomach, along with the Tums I chew like crazy!
Try to keep your stomach full (or at least not empty). Sometimes even getting just a little hungry (especially overnight) can cause the heartburn. I drink a glass of milk before I go to bed and it helps
Eat a handful or two of plain whole almonds. If you have bad heartburn, it may not make it go away, but it certainly should help. I HATE the taste and texture of Tums and was told to try that but a patient of mine. It helped me.
It just keeps getting worse and worse. Last night I was practically in tears I had such bad heartburn/acid indigestion.. any tips/advice you can give me? Is there a food I can eat that will help or something?
My OB/GYN gave me Nexium and it works GREAT - takes it away completely. It won't hurt the baby because they give a liquid form of Nexium to babies with heartburn.
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I take the Tums Quik Packs, its powder and you just let it dissolve in your mouth, then swallow. I've never actually chewed tums, something about that grosses me out. Anyways, that works for me! When I didn't have any in the house, I drank a small glass of milk, which seemed to soothe the heartburn. And of course, propping yourself up with pillows like someone else mentioned.
Milk and ice cream, particularly mint ice cream. Anything cold and minty has really helped me.
I second this! I have a bowl of mint chip ice cream every day, it is my LIFE SAVER. of course, I also take zantac, twice daily, the maximum strength. Milk is also very helpful, I'm not a big milk drinker so I sometimes drink choc milk.
I've had several people recommend "papaya extract" for heartburn. I just got some today so I can't personally vouch for it. But I got it because I was worried about constantly popping Tums. The papaya extract comes in the form of chewable tablets that you're supposed to take after a meal. Got it at Whole Foods. Good luck!
Re: How are you dealing with heartburn - other than Tums, Pepcid, etc?
i assume zantac is also on your list of things you have tried?
zantac has been helping me, although less and less, and i also keep propping myself up high on pillows when sleeping- that helps a lot too
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My OB/GYN gave me Nexium and it works GREAT - takes it away completely. It won't hurt the baby because they give a liquid form of Nexium to babies with heartburn.
I second this! I have a bowl of mint chip ice cream every day, it is my LIFE SAVER. of course, I also take zantac, twice daily, the maximum strength. Milk is also very helpful, I'm not a big milk drinker so I sometimes drink choc milk.
mentos!
seriously, they work. mint flavored only, though.