cook yourself thin

nyclisa78

i put this on my dvr and the recipes are so good! i made the corn bread, sausage and spinach and the green chile and chicken enchiladas. everything was really good!

 i am going to make the mac and cheese and red velvet cupcakes for a bbq my sister is having on sunday.

https://www.mylifetime.com/on-tv/shows/cook-yourself-thin/recipes

 

SigmundsGirl

How in the world can you cook yourself thin if you are making mac and cheese and red velvet cupcakes? I must go read about this.

Maybe you are supposed to cook, but not eat.

sliz

seriously - I second that

if there is a way to make all that stuff tasty without carbs count me in! 

nyclisa78

it's not no carbs, it's just less calories, less fat, lots of healthy substitutions.

one red velvet cupcake is 470 calories vs 900 of a regular one.

their whole thing is that you can eat almost anything, you just need to make it a bit lighter and use portion control.

 so far the recipes have been filling eating just 1 portion. but i also made a salad to go with.  mh of course took seconds, but he often does.

Worcbride

I've been dvr-ing it too and absolutely love it;  I havent made anything yet but I have a notebook of stuff I want to try!

JFa

LOVE LOVE LOVE this show!!! I have been recording it ever since it started. You can get the recipes on the website. Let me know how you like the recipes....I haven't tried any yet!

waitingforbaby#2

Cool, thanks!