I have been doing really well with eating better and exercising on a regular basis. So of course, someone decided to be nice and bring in donuts for the office. And they look DELICIOUS!
We are also doing a surprise birthday party at work. There will be cake. I love cake.
So what do you choose? Donut right now and no cake later? Skip the donut and have some cake this afternoon when the afternoon crash happens? Skip both and drink another glass of water?
HELP!!
Re: Donuts in the kitchen are killing me`
Cake later.
You can feel all virtuous by turning down the donuts, and take a SMALL piece of cake later. With a donut, you feel obligated to eat the whole thing.
DS - December 2006
DD - December 2008
cake later
do you whiten your teeth? ?I do my crest whitestrips when I would normally have a mindless snack. ?by the time I am done with them, I usually don't want to eat anymore?