LP

KearnsL23

What would be considered a short LP?  What can be done to lengthen it?

Jules&Matt

I think anything under 10 days is considered 'defective'.  (Keep in mind some people with 9 days in their lp have had healthy pregnancies).  Try vitamin B6 and B12 ( I take a B-multi complex vitamin that is time released and has a 100mg of all the b vitamins).  You could also research vitex (aka- chasteberry) and see if that's something you would want to try.  HTH.

SweetieD21

I think 10 days or less is considered a short LP.

Vitex - 1,000 mg daily, it's supposed to be better than B6.  Combine Vitex with Red Raspberry for LPD.

Red Raspberry - 1,000 mg daily.  Strengthens the uterine lining.  Combine RR with Vitex or B6 for LPD.

B6 - 100mg daily

You don't need to take all of these...either Vitex and RR or B6 and RR.

 

jen-dale

Jules&Matt:

I think anything under 10 days is considered 'defective'.  (Keep in mind some people with 9 days in their lp have had healthy pregnancies).  Try vitamin B6 and B12 ( I take a B-multi complex vitamin that is time released and has a 100mg of all the b vitamins).  You could also research vitex (aka- chasteberry) and see if that's something you would want to try.  HTH.

This