TTC After a Loss

charting questings

So i am going to temp/chart this month.  I have not tried it since my first m/c.  Anyway, i often wake up in the middle of the night. Does this mess up the morning temp reading?  Some morning DH wakes me up early.  Is it better to just take my temp early or try to go back to sleep at take it at the "regular" time?   Thanks, i am trying to figure this out.
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Re: charting questings

  • Getting up and down can screw with your temp.  I would suggest that you take it at the same time every day (I do early, because my DH does the same thing sometimes) and then you can go back to bed after you take it.  I wake up roll over grab the thermometer off the night stand take my temp, write it down and go back to sleep.  I do this on weekends too.
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  • Go to fertilityfriend.com and read their tutorial.
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