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I took it when I was pregnant and when I was nursing.
I'm not taking it now, to be honest I took it "when I remembered" at least once a day, I think maybe 2-3/day is recommended? You'd best check me on that one.
I know, useless!! (hey at least I might save you from fish burps!)
But, you shamed me and I looked it up. It looks like one a day (at least 900 mg) is recommended. But, as always "check with your obstetrician"
But, just once a day, as too much can thin your blood.
Re: ~~**dnagal**~~
I took it when I was pregnant and when I was nursing.
I'm not taking it now, to be honest I took it "when I remembered" at least once a day, I think maybe 2-3/day is recommended? You'd best check me on that one.
I know, useless!! (hey at least I might save you from fish burps!)
But, you shamed me and I looked it up. It looks like one a day (at least 900 mg) is recommended. But, as always "check with your obstetrician"
But, just once a day, as too much can thin your blood.