Anyone else feel fine all day, but then BAM, starving at 4 in the afternoon? I'm not talking just hungry...it's like outta-my-way-lest-you-be-killed kinda starving!!! But then when I do eat to satisfy the beast within me....I feel way too full and sick! And I stay that way until bedtime. Weird!
Re: Attack of 4 PM!!!
This happened to me but it was at 11pm every night, it would even wake me up from sleep and force me downstairs to the fridge!
I found the small frequent meals -really- helped more than I ever thought they would, 5-6 a day, something simple as soup and salad or even some pretzels and cheese. Also prenatals helped me stop these OMG MUST EAT NOW cravings.