I've had a fairly sudden weight gain (over 5 lbs over the past month and a half) and I'm trying to identify the culprit. I've been googling my ass off, but so far I've only found one other person asking if vitex caused a weight gain and everyone told that person it was not the culprit.
Here's what I have so far:
- I know my job is not as active as it used to be, but it's been that way for almost a year.
- I eat super duper healthy and haven't made any sudden changes.
- I started taking vitex on 2/3 and have done 2 rounds of soy supplements (5 days each, one in Feb and one in March). Soy can increase your estrogen which can cause a weight gain, but they were only 5 day regimens, so I find it hard to believe they'd be the cause.