Hi ladies! I've been lurking for awhile now and I've learned a lot from reading all of your posts, thank you! A month ago I didnt even know what a BBT was or that you can chart
This is the first time charting for me and it looks like my temps are so high compare to everyone else.
I have some sleep issues... I wake up probably about 3-4 times a night (at least once to use the bathroom). When I wake up past 2 am its usually to roll over or get a sip of water but I always stay up for a few minutes.
So my question is if I wake up a few times in the middle of the night, even if only for a few minutes, will that mess up my BBT if I get at least 3 hrs of sleep before I take my temp?
Any thoughts/advice would be appreciated and thanks so much for opening my eyes to charting! I actually like waking up to take my temp~