can you figure out how many WW points...

EMT

you would get if you aren't actually a WW 'member'?

 

mags2041

Here's an online calculator I used to use:

https://www.webmilhouse.com/pointcalc.php

 

Kelly Madonna

I'm so stupid, I read this quickly & thought it said 2ww, not ww, so I'm thinking "wait, you get points when you're in the 2ww. what?"

EMT

newlywedcauk:

I'm so stupid, I read this quickly & thought it said 2ww, not ww, so I'm thinking "wait, you get points when you're in the 2ww. what?"

LOL, Lord help me if I was in the 2WW right now.

savvymom

If you are asking how do you know how many points you are alloted daily, follow this:

ADD POINTS: You will add all of these point up to figure out how many weight watchers points you can have in a day.

Step 1:21:

ARE YOU?
Male - 8 pts
Female - 2 pts

Step 2:3

HOW OLD ARE YOU?
17-26 - 4 pts
27-37 - 3 pts
38-47 - 2 pts
48-58 - 1 pt
over 58 - 0 pts

Step 3:4

WHAT DO YOU WEIGH? Use the first 2 digits of your weight - for example - if you weigh 145 then use 14 pts

Step 4:5

HOW ACTIVE ARE YOU?
If you spend most of your day:

Sitting down - 0 pts
Occasionally sitting but mostly standing - 1 pt
Walking most of the time - 2 pts
Doing physical work most of the time - 3 pts

Step 5:6

TREAT YOURSELF TO A LITTLE EXTRA: You also get an extra 35 points during the week, which you can use all at once, or spread out over the week.

 

FYI- I believe the minimum # of points you can have it 18.