what are those 1/2 exercise balls called?

summerbrideDC

The ones you can balance on while doing weights? ?They look like an exercise ball that's been cut in half and it has a flat rubber/plastic side you can stand on or put flat on the floor. ?

I used them when i worked w/ a trainer and it make a huge difference to balance on it while I was doing weights. ?She also made me do push ups and jump ups with it---the b*tch. ?;-)?

trish_edmon

Bosu balls (I may have spelt that wrong though)

2bearichards

Bosu Balls

summerbrideDC

thank you! I knew it began w/ a "b" and was only 4-5 letters long, but I couldn't figure it out!

lizlemon77

Bosu.  You can get them at target or Bed Bath and Beyond.  If you get it at BBand B you can use the 20% off coupon.

DevonPow

Bosu balls.

I take a Bosu Ball class on the weekends and feel like I want to die every time. It is brutal.