What does your nap schedule look like? We follow EASY loosely, with my DD napping at about 9am, 12pm and 3pm. She sometimes takes a catnap after dinner but before bed. She can't make it being up past 1hr 30 min, although in the morning, she can barely make it 1 hr 15 min before a nap. Lately she has been waking at the 45 min mark, which from what I hear, is just about the length of one baby sleep cycle. I would like her to sleep longer, even if it means less naps. She does STTN.
I am wondering if at this point 3-4 naps a day is typical. I know at some point, she'll probably transition to a morning and a afternoon nap. What are your DCs doing?
Re: Napping at 2, almost 3 months
This. ?
Our schedule sounds very much like yours. We're loosely following the 3 hour easy. She's up for about 1.5 hours before she's ready for a nap. She takes 3 naps, sometimes 4 around dinnertime and then we start her bedtime routine around 7:15. Down for the night at 8 and she sttn.
The last couple of weeks her naps have shortened to just 30-45 mins. which is not enough at all, she wakes up so cranky and fussy. I read the no-cry nap solution and it had a few good tips for short nappers. This weekend I've started going in just before she wakes up so that I can catch her as she's coming out of the sleep cycle. As she's coming out of it, but before she's totally awake, I pop the paci in her mouth and start shhh-ing. It's worked so far! She falls back asleep and sleeps for about another hour.