Parenting

what weights do you use for 30DS?

I jumped on the bandwagon and bought the DVD today!  I figure with Hawaii 5 weeks away I need to get in shape ASAP!   I only had 5lb weights and it seemed like a bit too much weight for some of the exercises.

Re: what weights do you use for 30DS?

  • I use 3lb weights.  I think I'll move to 5lbs in a couple weeks.
  • I use 2's but there are some things I wish I had the 5's for. ?I would just do it with the 5s and if it's too much, just go weight free (or use some soup cans).
  • Loading the player...
  • I started with 3lbs and moved up to 5lbs.

    However, now I am on level 3, and needed to move back down to 3lbs for some of the moves.

    DD1 12.18.06 DD2 9.18.08 DD3 EDD 5.10.2012 BabyFruit Ticker
  • I use 3 lbs but feel like I could use 5 lbs for a few of the exercises, and I consider myself pretty weak strength-wise.

     

This discussion has been closed.
Choose Another Board
Search Boards
"
"