I go to the West Loop Athletic Club and they have a great pre/post natal exercise class.It really works the whole body!
They are currently scheduled
Thursday from 11:15?12:00pm
and
Sunday from 10:00 - 10:30am
I haven't been there, but Northwestern Memborial Hospital offers classes....
https://www.nmh.org/nmh/events/viewevent2.htm?etid=548
Re: Recommend places for prenatal yoga pls ;)
I go to the West Loop Athletic Club and they have a great pre/post natal exercise class.It really works the whole body!
They are currently scheduled
Thursday from 11:15?12:00pm
and
Sunday from 10:00 - 10:30am
I haven't been there, but Northwestern Memborial Hospital offers classes....
https://www.nmh.org/nmh/events/viewevent2.htm?etid=548