3rd Trimester

PT?

Does anyone go to physical therapy for their back pain?  My back is killing me, but I can't afford to get regular pre-natal massages (although I wish I could!)  I did see a chiropractor, but it didnt really help.

Re: PT?

  • I do PT and it helps. I had a different therapist before and it did nothing but the guy I work with now is amazing. So my advice is find the best one you can and if it doesn't help, switch. They are not all the same.
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  • I am a physical therapist and have treated a few pregnant patients for back pain, but unfortunately, there are so many things we can't do with pregnant patients so relief may be limited. It certainly can help some though. Biggest thing is watching your posture and body mechanics along with doing core strengthing.
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