BH after working out

J&MsMom

I did step aerobics yesterday. It was the first time in a long time.  Anyway, I have been having painful BH for the past couple of hours.  Has anyone experienced this?

Lynette21638

No, I had no idea that BH could happen that early. Crap!

 :::Rushes off to Google BH:::

RichInLove

I first started noticing BH at 17 weeks after or during a workout. Seems like you getting them a day later is just a coincidence though. Are you dehydrated? Drink some water and lie down for a bit. I get BH a lot and the only thing that helps is to relax lying down, even sitting makes them worse.