? about Clomid and Exercise

meechrobi

HI Ladies

I am debating if I should participate in a spinning class or not. I took clomid Sunday- Thursday last week and I go in tomorrow for a follie check.  I have read online that you should avoid high impact exercise...but how about high intensity.  With spinning there is no impact... it is just really intense...

WWYD?

krisim

I didn't change my workout schedule at all during my clomid cycles.  I was training for a 10k and also did cross-training a few days a week. 

Babytime25

I was curious too, so I looked it up and found this interesting blog.  Check it out!  Hopefully it will help!

https://infertilityblog.blogspot.com/2007/12/exercise.html