I am only 6 weeks pregnant and shared the news with my manicurist today. She excitedly told everyone in the salon that I was expecting. Afterwards, one of the other manicurists asked me if I was going to use a "doula." I had no idea what a doula was, and the best explantion they gave was that it was someone to assist with the birth. On my way out she told me to let her know if I was interested in having one at the birth of my baby. I was wondering if anyone used a doula and if they recommend them?
Re: Doulas???
i was considering a doula, but i am not sure. they do not have the medical training of a midwife but they have usually been at many many births. there are different types but typically a doula is there to give you and possibly your DH emotional support. her main goal is to help you be comfortable, she might give you massage, suggest labouring positions etc. other doulas come to your home after the birth and help you with the baby and help look after your needs like preparing light snacks etc.
they are known for decreasing the length of labour and the need for pain meds. they also lower the chance you will need forceps or a caesarean.
doulas of north america - 206 324 5440 they can give you the names of certified doulas in your area.