I want to thank you/hate you ladies for turning me onto 30 day shred. I am on day 3 and I am so sore! I didn't even want to do it today, but I pushed myself to and I'm so glad that I did.
Just wanted to know who is doing the 30 ds and what day are you on. Any results yet?
Re: Who is doing 30 DS?
I have had the DVD since the beginning of December, and it is still in the wrapper.
I'm going to start soon, I swear!
I did it back in September, and had instant results. It was hard on my knees, so I am not doing it until after I am done marathon training (race is in March).
I dropped a pants size in 2 weeks, and my arms started to look REALLY nice. I need to tone them like that again!
I did, just a warning, gain three pounds, but since I got smaller everywhere, I am assuming it was muscle. A lot of people gain a couple of pounds when they do it.
hee hee cristiana!
I just got my dvd and mat today. now just waiting on my hand weights then I'll start. It will be beach season in no time!
?