Thanks for the thoughtful responses to my post about my panic attack last night. Like I said, I can tend to "get anxious' about things, but my zoloft helps keep that in check.... (vitamin Z tony calls it )
No major stresses here that are new... which is why I am puzzled. I understood the one where i suddenly had 2 newborn twins at home and try to BF etc etc.... but last night -- nothing. TOny has been home later at night, and I've been doing more solo and generally stressed aout that... and upset -- but that's a whole other story. Today is the 7 year date since my mom died... but I have never had this happen in previous years. And I woke up with a chest cold. blech.
am seeing my Dr Thursday to check in and maybe get some xanax to just have in the cabintet just in case. I am very very wary of anything with addictive potential (former compulsive over-eater here and I know many who have just transferred their fod addictions to other substances)
Anyway... just thanks for listening and the info... its good to know there are others out there who have gone thru this. Man it was scary!