OMG...it was soooo wonderful! I signed up for an 8 week series (1 night a week for just $80 for the series). I came out of there thinking that I had spent my money so wisely....and that was just one session. If all prenatal yoga classes are like the one I just had, I HIGHLY recommend signing up. I feel soooo GREAT afterwards...and today!
How pregnant were the participants? I want to take a class like this and my gf does too. She is 12 wks and I am 4.5...is it too early for me to take this?
Mine starts next week too. That makes me very excited. $80 is a great deal for 8 classes, its more than double that in Atlanta (but I guess everything is more expensive in the city).
There were 5 of us in the class and the teacher. The most pregnant was going in for a C-section next week and I happend to be the last one due (@ 25 weeks). So 25 - 40 weeks was the range; the teacher was not pregnant.
I LOVE prenatal yoga. I go every Saturday in Dallas, and it is so wonderful. I feel like I've gotten a full body massage after I leave there. I also got a DVD that my teacher recommended - the Shiva Rea Prenatal Yoga DVD that I do a couple times a week also. It's pretty good, but definitely not as fun as the class.
Re: 1st Prenatal Yoga class was last night!!
That makes me even more excited for my class that starts next week! Glad to know you liked it so much!
I'm so jealous! There's not one close enough to me!
Mine starts next week too. That makes me very excited. $80 is a great deal for 8 classes, its more than double that in Atlanta (but I guess everything is more expensive in the city).